Top 5 Hiking places Destintions in South Australia

Information
Before undertaking any hike or day walk please check with the local authorities to ensure all regulations have been abided by and if appropriate permit and license applications completed.The Heysen Trail Images courtesy of  South Australian Tourism Commission
Hiking
Whether you have one day, a week or even two months, with more than 300 walking trails, South Australia has a hike for you.Grab a backpack and your boots and South Australia’s scenic highlights are yours to explore. The spectacular Heysen Trail is a natural
place to start.This 1200 kilometre odyssey is Australia’s longest walking trail.
Top 5 Hikes in Australia     

Whitsunday Islands (QLD): Most people think of snorkeling and watersports when they come to these subtropical national-park islands clad in dense rainforest and bush, but every resort island in this chain that we recommend has hiking trails. Some are flat, some hilly. Wallabies and butterflies are common sights. South Molle has the best network of trails and 360-degree island views from its peak. The new Ngaro Sea Trail also allows active travelers to combine kayaking sea routes with walks on Hook, Whitsunday, and South Molle islands.
Lamington National Park (QLD): Few other national parks in Australia have such a well-marked network of trails (160km/99 miles in all) as this one, Travel to Spain: Land of Magnificent Culture just 90 minutes from the Gold Coast. Revel in dense subtropical rainforest, marvel at mossy 2,000-year-old Antarctic beech trees, delight in the prolific wallabies and birds, and soak up the cool mountain air.
Larapinta Trail (NT): You can start from Alice Springs in the Red Centre and walk the entire 250km (155-mile) semidesert trail, which winds through the stark crimson McDonnell Ranges. You don't have to walk the entire length -- plenty of day-length and multiday sections are possible. This one's for the cooler months only (Apr-Oct).
The Bibbulmun Track (WA): Australia's answer to the great Appalachian Trail, the Bibbulmun weaves its way through almost 1,000km (625 miles) of some of WA's finest scenery. It starts in the hills outside Perth and then swirls through granite mountains and jarrah forests, south to the great karri forests of the southwest, and then along the dramatic south coast before reaching WA's oldest town, Albany. The walk can be done in bits, connecting where it crosses major roads, or in much longer stretches, utilizing the many timber shelters built 1 day's walking apart. There are also "Walking Break" packages, based on the towns through which the track passes.
Maria Island (TAS): Whether you take a 4-day guided walk or a day trip by ferry, Maria Island National Park has it all: abundant wildlife, convict ruins, untouched sandy beaches, mountains, and fossil cliffs. The park covers 11,550 hectares (28,541 acres), including 1,878 hectares (4,641 acres) of marine reserve and the 7.4-hectare (18-acre) Ile des Phoques.

Most Winter Sports and Skiing Vacations in Italy

Winter sports

No matter if you perfer cross-country-, snowboarding, skiing or sleigh-riding… the Trentino is a real paradise for those who love winter sports. State-of-the-art lift facilities and well groomed ski slopes will convince you and provide unforgettable snow adventures!
Best Winter sports 
The most popular sport in Italy is soccer. The national team of Italy has won the most prestigious World Cup four times in 1934, 1938, 1982 and 2006 respectively.Italian football team is the current titleholder. The Italian national soccer team is popularly known by the name of Azzurri for their blue shirts. It is considered to be the second-most successful national football team in the world. Apart from this most of major Italian clubs get the opportunity to compete at a high level of soccer competitions.Apart from soccer, water polo is another popular and one of the old Italy sport.
skiing   
 Information about winter vacations and winter sports in Italy including downhill and cross-country skiing and snowboarding.Italy has good skiing and winter sports. From the Alps and Dolomites to Sicily you can ski at Italy's ski resorts. Italy's mountains offer skiing and ski resort villages.The Piedmont region of northern Italy offers great locales for winter sports vacations.
snowboarding
Most winter sports are catered for in Italian resorts, the most popular being skiing and snowboarding.For further information about winter sports, contact the Italian Winter Sports Federation,
Popular Italian sports
football 
The Italian national team has won the World Cup four times (1934, 1938, 1982 and 2006) and is the current titleholder, while major Italian clubs frequently compete at a high level of European competitions. This game may have also been influential to other forms throughout Europe due to the expansion of the Empire, including Medieval football in England. Read all about Italian
Cycling
Cycling is another very popular sport in Italy, mostly due to the fact that "Giro d'Italia" has brought international athletes to towns and villages in Italy, Winter Sport In Canada north to south. Italians have won more World Cycling Championships than any other country except Belgium.
Basketball
Basketball, pallacanestro is a sport gaining rapid popularity in Italy, although national teams have existed since the 1950s. The nation's top pro league is widely regarded as the third best national league in the world after the American NBA and Spain's ACB. In some cities, (Bologna, Siena, Pesaro or Varese) basketball is the most popular sport.
Auto Racing
Auto Racing, when you think of auto racing you think of Ferrari. Auto racing receives much attention in Italy, while the nation is host to a number of notable automobile racing events, such as the famed Italian Grand Prix.
Tennis
Tennis in Italy has been a favorite sport for a long time and Italian tennis players have won several gold medals, Tennis tournaments have significant followings near courts and by television. Italian professional tennis players are almost always in top 150 world's ranking of male and female players.
Winter sports,
Winter sports, Italy also excels at winter sports with champions in ski and luge winning the gold medal.Other popular sports in Italy are: Motorcycle racing, Cricket, Volleyball, Golf, Roller Hockey, Water sports, Equestrian sports, Baseball and American Football. 

The Perfect Cycling Holidays for All Standards

Wel come
With over 10 years experience of designing cycling holidays in Scotland we continue to offer unique and exciting tours for 2013.Our quiet country routes are original and have been honed with features over the years. We are flexible and can tailor tours to suit your schedule and ability. For the energetic we can do the same with mountain biking holidays on the nearby celebrated 7 Stanes trails.We are happy to let our testimonials speak for our high standard of service and efficient manner.For overseas visitors, being only 1 hour from Glasgow and Edinburgh by train, we can assist you to combine your Scottish bike tour with a holiday break in these cities or even the Scottish Highlands.Please contact us for a quick response to your cycling holiday enquiry.
Cycling      

Get on your bike and you'll be well on your way with this great range of cycling holidays & mountain biking holidays. We have everything from introductory perfect cycling holidays for the wobbly beginners amongst you to the advanced hard core mountain biking for the adrenalin heads.Take a look at our cycling holidays & mountain biking holidays classification guide to find the right cycling holiday for you.
Best Cycling 
Single centre. See the Creuse Department in bite sized rides. Each day a different route past chateaux, market towns, lakes, forests and rivers - taking in stunning views. Easy – about 25 miles per day. Moderate – 35-40 miles per day. Hard - 60 miles a day, guided as part of a group or self guided at your own pace or as part of a group.Holiday includes  - Airport/Train Station Transfers, Accommodation at Les Hirondelles Guest House, Full Board, Bike and Helmet Hire,
Cycling Holidays
These are our most technically demanding mountain bike holidays, generally on single track, dirt roads and jeep tracks, with the vehicle support not always able to follow the riders. A hardtail mountain bike with suspension forks, Culture and Cycling Tour in France or a full suspension cross-country bike is required. Knobbly off-road tyres are also needed. Most involve a journey such as the Pokhara to Kathmandu mountain bike ride in Nepal. However some have more of a day-ride format from a single base or a number of bases, like Guatemala's Ride on the Wild Side.
Cycling Tours  

We specialise in organising, Mountain Bike Biking Holidays, Road Cycling Holidays, Leisure Cycling Holidays , Triathlon & Winter Training Camps , Family Cycling Holidays, a White Village Tour, Vegetarian & Vegan Biking Holidays and Winter Cycling holidays. From guided cycling vacations to self-led tours, short breaks or weekend trips away to a fortnight and more. We are based in Montecorto in the Grazalema Natural Park near Ronda and are just over an hour away from Malaga, Jerez and Seville airports.

Group Special Cycling tour
Try one of our most popular cycle tours starting on a Sunday, Monday or Tuesday and get at least £100 discount off the total cost.Cycling throught the very best of Suffolk's gentle countryside you can really relax on this perfect cycling holiday.Staying in some excellent country and market town hotels you’ll cycle through Suffolks hidden landscape covering between 24 and 34 miles each day. On route you’ll have opportunities to visit nature reserves, working vineyards, historic houses and thriving market towns.

Wonderful holidays
Cycling holidays in South Tyrol: Mediterranean flair, soaring Alpine heights, mild temperatures and more than 300 days of sunshine are waiting for you. If you are traveling by train in the Val Venosta, than you can also hire bicycles from the railway Stations. By train you can then return back to the start.Passionate cyclists find the perfect accommodation at the Dolce Vita Hotels. At our hotels you will find everything you need for a perfect cycling holiday, like rentals or GPS gadgets.

The World's Best Ecotourism Destinations

Introduction
Before we get down to our list, here's a very short discussion about ecotourism:Ecotourism, in my personal opinion, is a special way to travel. In contrast to commercial recreation, which attracts tourists mainly for long-term profits, ecotourism attracts tourists to educate them. Whereas the former is mostly driven by businessmen, the latter is led and managed mostly by non-profit organizations in order to generate funds for ecological conservation purposes.
What Is Ecotourism    

Ecotourism, ecotravel, ecolodges and just generally being "eco" have become popular tourism sales pitches.  What is true great ecotourism? What defines an ecolodge or an ecological company?  How is the surrounding community involved?  And finally, is ecotourism such a great thing anyways?In order to truly understand ecotourism and all of it's attendant pros and cons it is necessary to do some background research.  This page offers an introduction to the topic along with several links to more detailed information.
Best Ecotourism
As ecotourism garners interest among a growing number of travelers, eco resorts have popped up everywhere, from Florida to Fiji. In fact, the ecotourism industry is growing so quickly that it would be nearly impossible to map which countries have become the greatest eco-destinations, especially when the terms "eco" and "green" are thrown around so readily that it can be hard to tell what is genuine and what is simply a marketing ploy. Ecotourism at its heart not only preserves natural habitats and indigenous cultures and species
Ecotourism to National Parks
The Daily Green looks at some of the best U.S. national parks, and the best ecotourism vacations anywhere in the world.Ecotourism and adventure travel are among the fastest growing segments of the global tourism trade, which is sometimes described as the world's biggest industry. While it is undeniable that travel uses resources and can harm the environment, it is also true that it can provide many benefitssuch as supporting local economies,Culture & History with City Tours providing economic alternatives to exploititative practices, and spreading cross-cultural awareness. It is true that people are much more likely to protect the planet if they see it first hand. The key is to go gently, and authentic ecotourism offers just that.
Romantic Ecotourism 
Dreaming of a romantic or exciting vacation adventure? Premier trips are going green with luxury eco-lodges, great wildlife viewing, renewable energy, carbon offsets and more.Stressed about the bad economy? Sick of trudging over ice and through biting winds? You need a vacation!Ecotourism is about going lighter on the Earth, by protecting local and global resources, reducing pollution and cultural impact, and supporting local economies and people, especially indigenous populations.
Best Ecotourism in the World
Are you Itching to travel and see the world and the great outdoors but tired of going to the same, old places? Don't fret! It's a big, big world and there are lots of places out there waiting for you to discover.Tourist spots abound, but visiting resorts and other tourist-packed sites may leave you feeling anxious and tired, both from the expenses and the hussle and bustle of tourists and locals alike.Whether you've been meaning to take a different path and travel to a place that will leave you feeling refreshed and invigorated or not, I urge you to read on.

How to Choose a Spa Treatment

Spa
Spas began when people started soaking themselves in hot springs thousands of years ago. But the spa world has changed since then. Find out about the different kinds of spas, what treatments they offer, and how to choose the right one for you. And get answers to basic spa questions about etiquette and how much a spa costs.
Best Spa  

  Massage is offered in virtually every spa in the country. Oddly, though, it sometimes takes a delicate balancing act to make this marriage a happy union.Choosing the Best Spa directors often set a rigid agenda for how services will be performed, are strict about the length of time spent on a service, and require meticulous consistency in method.  For some massage therapists, this can be deadening to the spirit. Spa formats can be like asking an artist to do a painting - the exact same painting - every 50 minutes.Some massage therapists interviewed for this article complained of lower pay, not being allowed to accept tips
Bad Spa
After you've narrowed your decision down to a few choices, you'll want to call and discuss your plans with a receptionist. This is a good time to evaluate how personable the staff is at that particular spa. No one wants to visit a spa with an unfriendly staff that makes their visit uncomfortable. So, when you have your initial consultation with the spa's receptionist, look for signs of a "bad" spa
Ship Spas 
As you lie on a massage table, legs tucked into a soft sheet, hot stones soothing the tired muscles of your back and arms, you will most certainly not be thinking about cruise ship spa ratings. And while you relax on a heated tile lounger or in a steamy sauna, eyes drooping, thoughts of work and bills scurrying far away, you're probably not wondering about your cruise line's philosophy on its spa product. But when you sit down at your computer to research your next cruise vacation, you may very well want to know where to find the best spas at sea
World of Spas  

A little storefront in a strip mall and world-famous Canyon Ranch both call themselves spas. What is a spa, anyway? Where did they come from? Choosing Right Spa in Malaysia You need to understand the different kinds of spas so you get exactly the spa experience you're looking for.
spa vacation research.
 There are many ways and many budgets that can fit a spa vacation, though generally speaking this is not going to be low-end. There are inexpensive ways to do anything, but the sheer fact the hotel or resort offers spa treatment services suggests it is a luxury hotel. Be aware of this when you are searching on-line for a spa resort.
Choosing a Spa
So, you made the decision to visit a spa. Now you just have to decide which spa is right for you. It can be difficult to choose the best spa, especially if you are not familiar with spas. This article offers tips on what you should look for when choosing a spa:
spa experience
Another idea to keep in mind when choosing a spa is what kind of spa experience you're looking for. There's more than just one kind of spa, explains Lynne Walker McNees, president of the International Spa Association."A destination spa, historically, has been a minimum of a seven-day visit, and that's where you'll find yourself completely immersed in that spa experience," explained McNees. "A resort spa is going to be where you go for a meeting or for a family vacation and there happens to be a spa on the property and you go and enjoy the spa several times when you're there
Spa Treatment
There are so many different kinds of spa treatments most people are completely unaware of. They have treated everything from allergies to back pain, headaches to insomnia. Most people go to simply unwind and relax.This is a basic guide to the more popular spa treatment services afforded to you at either a popular resort, wellness clinic or day spa. Here you will find basic advice on how to choose a spa treatment that is right for you!

Natural Cancer Cures Prostate Cancer Treatment

Introduction
Prostate cancer, meaning cancer of the prostate gland, is a common adenocarcinoma in men. The probability of getting prostate cancer rises with age. It is generally treated by surgically removing the small prostate gland or with radiation. It is generally detected by high PSA levels and/or by surgical biopsies.If a person over 70 years old is diagnosed with prostate cancer, many doctors don't even bother to treat the cancer. Prostate cancer is so slow growing it is highly likely the man will die of something else before he dies of cancer.It is generally believed that by the time symptoms of prostate cancer are observed by the patient, the cancer has spread beyond the prostate gland. In other words, unless the patient was proactive in getting his PSA levels checked, meaning the patient had his PSA level checked before symptoms appeared, it is likely the cancer had already spread beyond the prostate gland.
Natural  For Prostate Cancer   

Prostate cancer is a somewhat silent (blokes don’t like to talk about it) but extremely deadly disease for men. But here’s an astounding, yet at the same time, downright immoral fact that is hidden from most of the male population… prostate cancer treatment is almost completely preventable and curable!Well, recent findings have just blown the lid off this ridiculous medical “quackery” because the most common form of testing for prostate cancer (the PSA test) has been found to be completely and utterly useless and can actually harm men instead of helping them
impact to prostate cancer
Diet may account for about one-third of cancers of the prostate, large bowel, and breast. All of these cancers are more common in the Western world than in Asian countries such as Japan and China. Although cancer is influenced by both hereditary and environmental factors, studies show that Japanese men and those who eat a vegetarian diet have the lowest rates of prostate cancer

cure for prostate cancer
(NaturalNews) Prostate cancer is one of the most over-treated cancers out there. By 50 years of age, about 40 percent of all men already have prostate cancer and likely will never know it. But it will not kill them either - unless they are screened for it and then treated with Big Pharma protocols. Then things take an ugly turn as the benign and slow-growing cancer turns into the killer kind.Top Five Prostate Cancer Treatment  The numbers for prostate cancer doubles to 80 percent of all men by the age of 80 years old. If you are in the business of selling cancer treatments, this is a financial boon and a cash-cow.The male prostate gland naturally enlarges with age. The bigger it gets, the greater the chance that some of the cells in the prostate will turn cancerous. This is mainly due to our highly inflammatory diets full of gluten, cancer causing GMOs, sugars and chemical additives combined with our sedentary lifestyles and poor stool habits.

Methods to Prostate Cancer
Prostate cancer (CaP) is a leading cancer among men. You may be familiar with the statistics, but what you probably don’t know is that using naturopathic methods can increase the chances of better recovery among CaP sufferers and slow it progression.Here are 6 quick things a CaP patient should consider:Although the National Cancer Society lists prostate cancer as the second-leading cause of cancer-related deaths in the United States each year, there have been several recent discoveries which have been shown to treat this potentially deadly disease through natural treatment methods.

Treatments For Prostate Cancer 
If you get diagnosed with the disease, the usual treatment is surgery and/or chemotherapy and radiation. But the long term success rate for these treatments is surprisingly low. In fact, a lot lower than what your specialist will bother to tell you!In Associated Press magazine, January 27, 1994, an article titled “Prostate Cancer Cure Questioned” revealed that after ten years of following prostate cancer patients, only slightly more treated patients were still alive compared to patients who accepted absolutely no treatment at all.

Samoa's road to the Rugby World Cup 2011 Rugby

New Zealand have threatened to boycott the 2015 World Cup in England because of a lack of funding throughout the game.Steve Tew, chief executive of the New Zealand Rugby Union, claimed also that the whole future of the coveted competition could be under serious threat.Tew revealed that competing at the Rugby World Cup has cost his union more than 13 million New Zealand dollars (£6.6 million), a loss it could ill afford at a time when player costs were rising and the world economy was stagnating.Incoming tours are halted in World Cup year and competing nations are not allowed to have any association with their sponsors for the duration of the tournament.The International Rugby Board will complete a review of how the World Cup is run by next May. However, Tew is adamant that unless significant changes are made, the All Blacks will consider sitting out the 2015 event.“We think we are at a really important juncture,” said Tew. “We want a couple of things taken very seriously around the IRB table.

Rugby World Cup (RWC) is administered by Rugby World Cup Limited (RWCL), a subsidiary of the International Rugby Board (IRB). The IRB is a non-profit making organisation. All revenue generated through its activity is placed back in the game of Rugby.Rugby World Cup is the primary source of revenue for the funding of Rugby development worldwide. Ninety-five percent of all money distributed by the IRB worldwide for development comes from RWC revenue. These funds underpin the IRB's strategic investments programme including High Performance funding and development grants.

The first game of every world cup to date has been started by the same whistle. The whistle is nearly 100 years old and bears an inscription saying it was used by Gil Evans in the Test match between New Zealand and England in December 1905, a match the All Blacks won 15-0.This piece of rugby history is also believed to have been used by Albert E. Freethy in the final of the 1924 Olympics in Paris when the United States beat hosts France 17-13 at the Colombes Stadium - the last time the sport of rugby union featured in the Games.A year later Freethy blew the whistle to dismiss Cyril Brownlie in the Test between New Zealand and England at Twickenham in January 1925, making him the first player to be sent off in an international match.Summer Beach Sports And Activities The whistle has been housed in the New Zealand Rugby Museum in Palmerston North since 16 April 1969 when they held their inaugural function, having been given by Stan Dean, who for many years was the chairman of the NZRFU and manager of the 1924/25 All Blacks.

The first round of ticket sales for the upcoming 2011 Rugby World Cup in New Zealand will be available from tomorrow, January 1st 2010.Fans worldwide will initially only be able to book tickets in the form of official travel packages, which in a nutshell means accommodation, travel, and match tickets.The two agencies in New Zealand that have the franchise are House of Travel and Seasonz Travel, and they're expecting an overwhelming response."There's absolute demand from all parts of the world right now and we expect (the packages) to sell out very quickly," says Brent Thomas of House of Travel.